Walk & Talk, Nature-Based Therapy in Austin, Texas
A space to ground, connect, and move at your own pace.
Therapy for folks who don’t want to feel stuck inside.
Does any of this resonate with you?
You’re tired of traditional therapy that requires you to meet online or in an office.
You feel…
You’re struggling to…
You’ve tried (other options), but they haven’t worked because…
You want a space that…
You want to start feeling more…
Walk & talk therapy can help you:
· feel more at ease and less self-conscious during sessions
· support emotional balance through gentle physical activity
· reduce anxiety, depression, and burnout
· spark insight, creativity, and mental clarity
· strengthen your connection to nature and the world around you
Hi, I’m Noha.
LCPC (IL), LPC (TX), PMH-C
Pronouns: She/Her/Hers
Specialties: Immigrants, Third-Culture Folks, Perinatal Mental Health
Languages: English, Arabic
I offer walk & talk therapy sessions because I know how helpful it is to move through your experiences when you’re feeling stuck.
Share a few sentences about your approach, what it’s like to be on the trail together, and why some clients prefer walk & talk sessions to traditional therapy.
The Next Steps
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(1) FREE CONSULT
Contact me to schedule a consultation. This is a chance for us to get to know each other and decide we’re a great fit to work together. I’m happy to answer any questions.
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(2) SCHEDULE A SESSION
If you decide to move forward, we will meet online for our initial session. My goal is to provide a space of safe connection for you.
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(3) LET'S WALK & TALK
Future sessions can be scheduled at a scenic trail in Austin, TX — allowing us to get outside, move our bodies, and ground in nature together.
WHAT ARE THE LOGISTICS?
We’ll meet at one of two scenic trails in Southwest Austin, Texas. As we walk and talk, you determine our pace. Postpartum moms, you are welcome to bring baby in a stroller.
Dick Nichols Park
8011 Beckett Rd.
Austin, TX 78749
Circle C Metro Hike Loop
6301 W Slaughter Ln
Austin, TX 78739
MY APPROACH TO THERAPY
“Nature does not hurry, yet everything is accomplished.”
– Lao Tzu
FAQs about Walk & Talk Therapy in Austin, Texas
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Walk & talk therapy combines the healing power of nature with the therapeutic experience.
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We’ll meet a trail in SW Austin, Texas. We will confirm the address and exact meeting spot beforehand. Please bring water and any medication you may need. Bathrooms/portables are available at certain points along each trail.
You determine our pace, and we’ll time our walking so that we end up at the start of the trail by the end of the session.
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If you’re interested in working together, please contact me to schedule your free consultation.